Our recent summer travels to visit family would be incomplete without acknowledging the fruitful art of backyard gardening! Not only did we enjoy our time in Michael’s garden, but also the incredibly fresh produce that we were served.
Wellness
This week’s featured female is someone who has made it her mission to explore the concept of wellness; and then share it through writing, coaching and speaking.
Summer is just around the corner. That means firing up the grill for a summer barbecue. If you are the designated “grill master” in your family or neighborhood, here’s an idea that may inspire you…consider an Indian barbecue.
May is Mental Health Awareness Month. Thankfully, we have numerous resources to empower us to care for our own mental health and well-being.
We all think of Spring as a time for “cleaning”. But I like to think of it as a time for “cleansing”. A refreshing re-start to welcome the new season.
All of us leave a remnant as we impact our own communities. It is that trace, that thread, which I look to uncover. There are always possibilities for discovery of my own hidden potential.
I recently had the pleasure to co-host another online session of Vegan-Vegetarian Kitchen, produced by Healing Our Earth. The experience could best be described as sharing the art of nourishment.
I recently had the privilege of being a guest panelist on ‘Healing Our Earth’, a global platform designed to bring community together around healthy eating.